Imagine a garden of vibrant life, full of colour, beauty and tranquility. In the Yoga Garden seeds are sown to bring out these qualities in children, young people and adults alike.

Stepping Stones - Yoga programs for those early formative years in life. Post-natal yoga for mums and babies; yoga for mums and kids (preschool age); yoga for children in childcare centres, preschools and playgroups.

SPACE - Self development through Pranayama, Asana, Creative visualization/relaxation/meditation in Education. Yoga classes for school children, college students and teachers to exercise and energise, develop flexibility and creativity, to relax and revitalise- a space to just be.

SMART - Stress Management, Awareness and Relaxation Techniques for teachers and highschool/college students. SMART programs offers skills to help with studying and concentrating, dealing with anxiety, depression, low self-esteem, preparing for exams and managing work committments- aiming to cultivate calmness, inner balance and clarity in everyday life.

The Yoga Garden helps children cross those first stepping stones, supports young people as they grow, and helps adults make bridges that connect. It's about growing gardens where we can discover the beauty within and see it reflected without, supporting one another as we grow uniquely in a garden of unity.

Our Mission is to facilitate the development of physical health, emotional

balance, clear focus and self awareness in education, creating space

for the holistic wellbeing of young people.