Stand with core stability... strengthen the core of your being
Bend and flex... learn to become more adaptable in every moment
Twist and turn... release what you want to let go of, make space for the new
Move with mindfulness... discover who you really are and what you're capable of
Enter into the yoga garden... become more connected with all parts of your self and life​
The Yoga Garden plants seeds of love, light and joy,  growing yoga trees with deep roots, strong trunks, open hearts and bearing rich fruit.
​We specialise in programs for children of all ages; yoga and meditation workshops for teachers and educators; and general yoga classes for adults.
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Children's yoga story and sequence

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Book Week 2017 - Escape to everywhere...

... and then discover, in the most Deer-lightful way, that you have all that you need within!
Suzanna is offering Deer-lightful readings and workshops during Book Week and right through until the end of the year. For more information please email Suzanna: contact us
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​Deer-lightful is an exquisite yoga story that awakens the  reader to a secret, many of us take a lifetime to discover!

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