For the young child... laying the foundation
Creating a world of fun and imagination as we get to know our bodies, who we are....and who we can be.
Programs align with the Early Childhood Framework -
Belonging, Being & Becoming
See child care centres
For kids... primary growth
Facilitating the development of physical health, emotional balance, clear focus and self awareness.
Programs work in alignment with the Australian National curriculum, creating space for the holistic well-being of young people and those teaching them.
For teens... secondary roots
Yoga and meditation - tools and techniques to de-stress and build resilience, adaptability, flexibility & motivation, helping young adults to step off the yoga mat confidently into the world.
For teachers... the master gardeners
Teaching school teachers tools for their own health and well-being, and skills they can use to create a peaceful, harmonious classroom.
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For parents and children... family trees
Time to play and to make special heart connections with one another, the family yoga workshops give parents and grandparents opportunities to share yoga with their children/grandchildren.
See family yoga days
For mothers and daughters... offspring and offshoots
A sacred space is created for mothers and daughters to bond through a shared yoga practice - a nurturing, joyful space that brings a sense of safety and invites true authenticity.
See mother and daughter classes
For all adults... gardeners of your self
Yoga classes provide a space where you can re-connect with your inner life, nourish your foundation, plant new seeds and empower yourself to step more confidently towards them.
See online yoga classes for adults
Meet Suzanna, hear her speak about her vision and her children's yoga story: Deer-lightful