The Yoga Garden has a vision of planting seeds of peace, joy and unity... helping children of this generation to grow an even more beautiful world.

When we stand with core stability... we strengthen the core of our being
When we bend and flex... we learn to become more adaptable in every moment
When we twist and turn... we release what we want to let go of and make space for the new
When we move our bodies with awareness... we discover who we are and what we are capable of
When we do yoga... we unite and become more connected with all parts of our selves and with all of life

Take time to plant the seeds... water and nurture them... and watch them grow towards the light.