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Services
child care centres
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family yoga days
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Deer-lightful in the classroom
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Suzanna Thell
Yoga Garden teachers
Dru Yoga
blog
contact
Benefits of yoga for children
Physical
strength & flexibility
balance & co-ordination
body & spatial awareness
boosts immune system
Mental
focus & concentration
imagination & creativity
whole brain participation, integrating right and left hemispheres
Emotional
self awareness
self esteem & confidence
resilience & self empowerment
calm body & mind
perseverance & success
enjoyment & fulfillment
Social
acceptance of individual differences
co-operation & friendship
respect & empathy
appropriate touch through massage
connection with others
Spiritual
human values of sharing, caring & loving kindness
connection to inner self
connection to nature & the elements
home
Yoga classes
for kids
family yoga
mother & daughter
for adults
Services
child care centres
primary school
high school
school teachers
family yoga days
Yoga storybook
Deer-lightful in the classroom
Shop
About
Suzanna Thell
Yoga Garden teachers
Dru Yoga
blog
contact