Take time out to go within and discover more about your inner self
Discover how yoga and relaxation can equip you with life skills to de-stress and reach your goals
Zoom into a yoga class with friends, connecting in from the comfort of your own bedrooms/lounge rooms
Grow to your fullest potential in body, mind & spirit, developing...
strength & balance
flexibility & creativity
concentration & focus
self confidence & resilience
peace & inner stillness
At present this class is by request. If interested in starting up a class with a group of your friends, send an email and it will be tailored to suit your needs.