Your mind will answer most questions if you learn to relax and wait for the answer Willian S Burroughs
Deer-lightful in the classroom
Download Practical application of Deer-lightful, demonstrating how to incorporate the yoga sequence, postures and relaxation into a session for children in the classroom or yoga studio. practical_application_of_deer-lightful.pdf
Deer mudra - hand gesture to activate heart centre.
Diverts the flow of prana from the hands to the heart centre
Strengthens the vitality of the physical heart
Helps release tension and burdens bringing emotional balance to the heart centre
Very similar to the hand sign for "I love you"!
Join the middle and ring fingers to the thumb, keeping index and little fingers extended.