Kids yoga—in the classroom
- MaHa classrooms (Mindful and Heartful awareness in classrooms) for primary school
- Aligning with the Australian national curriculum, these sessions help children experience the greatness of who they are. They demonstrate to teachers how to weave tools & techniques into the classroom in an integrated way.
- Time frame recommended: On-going weekly sessions over school term
- MaHa classrooms (Mindful and Heartful awareness in classrooms) for high school
- Aligning with the Australian national curriculum, these sessions help students tap into inner resources to deal with the stress and challenges of school work & exams, social pressures and life in general.
- Time frame recommended: On-going weekly sessions over school term
A 'Deer-lightful' classroom
- Reading of Deer-lightful by Suzanna - a reading of the children's yoga story Deer-lightful, followed by an experience of the yoga and a deep guided relaxation. 45 mins
- As above with literature perspective--reading and experience of Deer-lightful with additional exploration of the writing and publication process. 80 mins
Kids yoga—after school classes
To book a class contact Suzanna via our online form or on 0410 135 604.