Professional Learning workshops for teachers

Professional Learning workshops for teachers aim to increase staff's awareness of their own personal health and well-being. School teachers experience first hand yoga and mindfulness techniques and shown how these practices, along with relaxation, can be incorporated into the classroom.

​These workshops open the way to work with children at a deeper levels, tuning in energetically to them. In so doing, we create harmonious and effective learning environments supporting children to naturally reach their highest potential.

  1. Yoga, relaxation and meditation for teacher's personal health and well-being -- a weekly experience of yoga, relaxation and meditation for mind/body balance and deep restoration. Customised classes at your school.
  2. Movement, Meditation and Mindfulness — a workshop offering an approach to use in the classroom that aligns with the Australian curriculum. Teachers learn how to integrate yoga, relaxation, meditation and mindfulness into the day, creating a harmonious classroom environment, helping children/young people discover the greatness of who they are. ​​ Customised workshop at your school.
  3. Deer-lightful — a workshop to explore how you can incorporate yoga and relaxation into the classroom using the children's yoga book: Deer-lightful. This workshop takes you through a story and relaxation, and presents ideas on how to use this resource in the classroom. It introduces basic yoga practices that can have major, positive outcomes.
For more information, or to book a session: contact Suzanna
Teaching children how to relax and be at peace in an increasingly stressful world - I think it should be compulsory! Part of PE or something.
Parent, O'Connor Co-operative Early Childhood School

It was in the realm of peace and stillness (without feeling boredom) that the class needed development and I feel this was achieved beautifully with the yoga program. The effect has been long lasting and the class can now find peace and reverence at will as a whole group.... Thank you so much for the gift we received together.
Teacher, Year 5 class, Orana