Teens—in the classroom
Get to know yourself from the inside-out!
Yoga, mindfulness and meditation offer teenagers the skills to deal with stress from their busy lifestyles, work loads and social pressures. These classes give them a break, not only from their devices, but from the thinking mind... taking them into their bodies and opening up more to the intuitive self.
The results are more calmness and clarity leading to greater access to insights, self knowledge and self mastery. Having this deeper understanding of the self from the inside out, brings about more appreciation, love and respect for self and for others. A classroom of students with this emotional maturity creates a harmonious and supportive environment for learning—happy healthy teens achieving high outcomes.
For more information contact Suzanna via our online form
Grow to your fullest potential in body, mind & spirit, developing...
Canberra Yoga Space
Level 1, 6/13 Botany St, Phillip ACT 2606
$82.50 for a 5 week course
Weekly participation is encouraged to gain full benefit of the program
No classes currently running. Please go to online contact form to express your interest