Yoga Garden
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Yoga is like music: the rhythm of the body, the melody of the mind,and the harmony of the soul create the symphony of life.
BKS Iyenger

Yoga for teens - Highschool & College

  • Movement, Mindfulness and Meditation for high school students
  • Aligning with the Australian national curriculum, these sessions help students tap into inner resources to deal with the stress and challenges of school work & exams, social pressures and life in general. 
  • Time frame recommended: On-going weekly sessions over school term
  • Movement, Mindfulness and Meditation sessions for College students
  • Aligning with the Australian curriculum, these sessions give the students tools and techniques to deal with the stress and challenges of school work and exams, social pressures and life in general. The students get a break, not only from their devices, but from the thinking mind... taking them into their bodies and experiencing spaces of stillness and quiet within 
  • Time frame recommended: On-going weekly sessions over school term
​
I think your Yoga classes are an invaluable part of our Footsteps Program and while I’m in charge of it, they will remain a regular and highly valued activity of one of our Life’s Toolbox days .
Thank you again,
​
Peter Igoe-Taylor (Marists College)

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Get to know yourself from the inside-out
The results are more calmness and clarity leading to greater access to insights, self knowledge and self mastery. Having this deeper understanding of the self from the inside out, brings about more appreciation, acceptance and respect for self and for others. A classroom of students with emotional maturity creates a harmonious and supportive environment for learning—happy, healthy teens achieving high outcomes.​

​For more information make contact via our 
online form
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The Yoga Garden acknowledges the sacred land upon which we practice yoga.
​We show our respect to the traditional custodians, the Ngunnawal People,
​and to Elders past and present, for passing on their stories,
and 
continuing their culture and connection to land.


I'm based in Canberra,
​Ngunnawal country
Australian Capital TERRITORY 
​I'd love to hear from you!

​
SUZANNA THELL

0410-135-604                  ​   
​[email protected]
  • home
  • The Great Quest
  • Yoga classes
    • kids
    • adults
  • Services
    • child care centres
    • primary school
    • high school
    • school teachers
  • Yoga storybook
    • Deer-lightful in the classroom
    • Shop
  • About
    • Suzanna Thell
    • Yoga Garden teachers
    • Dru Yoga
  • contact