in stillness, seeds are planted
For child care... we create a world of fun and imagination where we can experience the flexibility and strength of our bodies. We growl like tigers and become seeds growing into magical trees... we stand solid like the mountain... feel the freedom of the butterfly... the flexibility of a cat... we become the bridge that crosses from the world of reality into that of the imagination. We then rest in a garden of inner stillness, peace and tranquility.
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For primary school children... for this age group we facilitate the development of physical health, emotional balance, clear focus and self awareness in education. A big emphasis is placed on social connections, interacting with partners and working in small groups. The programs work in alignment with the Australian National curriculum, creating space for the holistic well-being of young people and those teaching them.
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For teachers... we teach tools that school teachers can use for their own health and well-being, and tools they can use to create a peaceful, harmonious classroom. A healthy, happy teacher that is centred, calm and connected, will model for children how they can also live in this state.
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For families... we offer a time to play and to make special heart connections with one another. The family yoga workshops give parents an opportunity to share yoga with their children and to learn techniques they can take home to do together... creating a happy, balanced home environment.
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The Yoga Garden acknowledges the sacred land upon which we practice yoga.
We show our respect to the traditional custodians, the Ngunnawal People, and to Elders past and present, for passing on their stories, and continuing their culture and connection to land. |
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